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resilience

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Coffee with Claire is coming to you this week from Long Island in Tamatea, Dusky Sound. I’m here with some amazing friends, Shauna and Maria from Pure Salt, helping to re-bait traps across a bunch of islands in this beautiful part of Fiordland.Today I’m on Long Island, a...
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Cold showers aren’t just about “proving you’re tough.”They’re actually about training your body and mind to do hard things.For the past 18 months, I’ve started my mornings with a cold shower, and sometimes even an ice bath. And let me tell you, it never really ge...
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